The Ultimate Cranberry Apple Beef Tenderloin: A Delicious Delight!
Are you ready to wow your friends and family at your next dinner party? If so, you’re in for a treat! This Cranberry Apple Beef Tenderloin recipe is not only delicious but also visually stunning and incredibly easy to make. Perfect for special occasions or just a comforting weeknight dinner, this recipe will soon become a family favorite.
Why Make This Recipe
Cooking should be enjoyable and rewarding, and there’s nothing better than creating a memorable meal that’s both impressive and full of flavor. The Cranberry Apple Beef Tenderloin is a top choice because it brings together the savory richness of beef, the tartness of cranberries, and the sweetness of apples. Together, these ingredients create a meal that pleases the palate and looks beautiful on the plate. If you’re looking for a way to elevate your cooking game, look no further!
Recipe Overview
- Servings: 6-8
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Cooling Time: 10 minutes
- Total Time: 55 minutes
How to Make Cranberry Apple Beef Tenderloin
Gather all your ingredients because we’re about to dive into this delightful recipe!
Ingredients:
- 2 pounds beef tenderloin
- 1 cup fresh cranberries
- 2 apples, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon rosemary, chopped
- 1/2 cup beef broth
- 1/4 cup balsamic vinegar
Directions:
- Begin by preheating your oven to 425°F (220°C).
- Next, season the beef tenderloin generously with salt, pepper, and chopped rosemary. This step is essential to enhance the meat’s flavor.
- In a large skillet, heat the olive oil over medium-high heat. Once hot, add the beef. Sear the beef on all sides until it’s beautifully browned. This process locks in the juices and flavors.
- While the beef is searing, prepare your cranberry-apple mixture. In a bowl, combine the fresh cranberries, diced apples, beef broth, and balsamic vinegar. Stir well to mix the ingredients.
- Once the beef is seared, transfer it to a baking dish and pour the cranberry-apple mixture over it, ensuring it’s evenly covered.
- Roast the beef in the preheated oven for about 25-30 minutes or until it reaches your desired doneness. A meat thermometer can help ensure the perfect internal temperature.
- After removing the beef from the oven, let it rest for 10 minutes. This crucial step allows the juices to redistribute, making the meat even more tender. Finally, slice and serve your delicious creation!
How to Serve That Recipe
Serving is just as important as cooking, and presentation matters! Arrange the sliced beef on a platter and drizzle the cranberry-apple sauce generously over the top. Add some fresh herbs for a beautiful garnish, such as rosemary or parsley. Pair this dish with mashed potatoes or roasted vegetables for a complete meal. Wine lovers can enjoy a glass of red wine to complement the flavors of beef and cranberries.
How to Store
If you have leftovers (though we doubt you will!), store the sliced beef in an airtight container in the refrigerator. It should stay fresh for up to 3 days. You can also freeze the beef for up to 3 months. Just be sure to wrap it tightly to prevent freezer burn. To reheat, thaw it in the fridge overnight and warm it gently in the oven or microwave.
Tips to Make Cranberry Apple Beef Tenderloin
- Choose Quality Meat: Always select a high-quality beef tenderloin for the best taste and tenderness.
- Don’t Rush the Sear: Take your time to brown the beef properly; this adds depth to the flavor.
- Fresh Ingredients: Using fresh herbs and fruits enhances the overall taste of your dish.
Variation
Feel free to switch up the ingredients! You can use different fruits like pears or even add a hint of spice by including some crushed red pepper flakes for a kick. Experimenting with flavors is part of the fun!
Tips for Success
- Always use a meat thermometer to ensure your beef is cooked to the desired doneness. Aim for 135°F (57°C) for medium-rare.
- Letting the meat rest is a must! This simple step allows the juices to settle, making for a juicier slice.
- The sauce can be prepared ahead of time and reheated, making your dinner-time preparation easier.
How Many Servings
This recipe yields approximately 6-8 servings, making it great for family dinners or small gatherings.
Calories and Nutrition Facts per Serving
- Calories: 300
- Protein: 40g
- Fats: 15g
- Carbohydrates: 10g
- Fiber: 2g
- Sodium: 500mg
Health Benefits of Cranberry Apple Beef Tenderloin
This meal not only satisfies your taste buds but also nourishes your body. Beef tenderloin is an excellent source of protein, essential for muscle growth and repair. Cranberries are rich in antioxidants, which help fight free radicals, while apples provide dietary fiber to support digestive health. Together, this dish offers a well-rounded meal that can fit into a healthy diet.
Is It Good for People Over 60 Years Old?
Absolutely! The protein from beef is vital for maintaining muscle mass, especially as we age. The antioxidants in cranberries can support overall health, making this dish a tasty and nutritious choice for seniors. Always check with a healthcare provider regarding dietary needs, but this dish is generally a delightful addition.
FAQs
-
Can I make this recipe in advance?
Yes, you can prepare the cranberry-apple mixture ahead of time and store it in the fridge until you’re ready to cook. -
Can I substitute chicken for beef?
Yes! You can easily substitute chicken breast for beef tenderloin, adjusting the cooking time as needed. -
What sides go well with Cranberry Apple Beef Tenderloin?
Roasted vegetables, mashed potatoes, or a simple green salad would make excellent companions for this dish.
Now you’re equipped with everything you need to create this stunning and flavorful Cranberry Apple Beef Tenderloin! Whether you are cooking for a special occasion or just want to impress loved ones, this recipe is sure to shine. Enjoy every delightful bite!
