Air Fryer Mozzarella Sticks
Why Make This Recipe?
Air Fryer Mozzarella Sticks are a healthier, homemade take on the classic appetizer. Crispy on the outside and gooey on the inside, these cheesy sticks are easy to make and perfect for any occasion. Whether for game nights, parties, or just a quick snack, they deliver restaurant-quality results with less oil and effort.
Recipe Overview
- Servings: 8-10 sticks
- Preparation Time: 10 minutes (plus 1 hour freezing time)
- Cooking Time: 6-8 minutes
- Cooling Time: 5 minutes
- Total Time: ~1 hour 25 minutes
How to Make Air Fryer Mozzarella Sticks
Ingredients
- For the Mozzarella Sticks:
- 8 string cheese sticks (mozzarella) ????
- 1 cup Italian-seasoned breadcrumbs ????
- ½ cup all-purpose flour
- 2 large eggs, beaten ????
- 1 tsp garlic powder ????
- 1 tsp smoked paprika ????️
- Cooking spray
- For Dipping:
- Marinara sauce
- Ranch dressing
Directions
- Prepare the Cheese
- Cut the string cheese sticks in half to create 16 smaller sticks. Place them on a plate and freeze for at least 1 hour (or overnight) to prevent melting during cooking.
- Set Up Breading Stations
- In one bowl, place the flour.
- In a second bowl, whisk the eggs.
- In a third bowl, mix the breadcrumbs, garlic powder, and smoked paprika.
- Coat the Cheese Sticks
- Dip each frozen cheese stick in flour, then in the beaten eggs, and finally in the breadcrumb mixture. For extra crispiness, repeat the egg and breadcrumb coating for a double layer.
- Preheat the Air Fryer
- Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Air Fry the Mozzarella Sticks
- Place the breaded mozzarella sticks in the air fryer basket in a single layer, ensuring they do not touch. Lightly spray them with cooking spray.
- Air fry for 6-8 minutes, flipping halfway through, until golden brown and crispy.
- Cool and Serve
- Let the mozzarella sticks cool for 2-3 minutes before serving.
How to Serve Air Fryer Mozzarella Sticks
Serve these hot with marinara sauce, ranch dressing, or your favorite dipping sauce. Add a sprinkle of Parmesan cheese or fresh parsley for a touch of elegance.
How to Store Air Fryer Mozzarella Sticks
- Refrigerate: Store leftover mozzarella sticks in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat in the air fryer at 375°F (190°C) for 3-4 minutes to restore crispiness. Avoid microwaving as it may make them soggy.
- Freeze: Freeze breaded but uncooked mozzarella sticks for up to 2 months. Air fry directly from frozen, adding 1-2 minutes to the cooking time.
Tips to Make Air Fryer Mozzarella Sticks
- Freeze Well: Freezing the cheese is essential to keep it from melting too quickly in the air fryer.
- Double Coat: Adding a second layer of breadcrumbs ensures maximum crispiness.
- Don’t Overcrowd: Cook in batches to allow even airflow and crisping.
Variations
- Spicy Sticks: Add cayenne pepper or red chili flakes to the breadcrumb mixture for extra heat.
- Gluten-Free Option: Use gluten-free breadcrumbs and flour for a gluten-free version.
- Cheese Variety: Try using cheddar, pepper jack, or Colby cheese sticks for a twist.
Tips for Success
- Even Coating: Ensure the cheese is fully coated in each layer to prevent leaks.
- Control Browning: Check frequently in the last 2 minutes to avoid over-browning.
- Serve Immediately: These are best enjoyed fresh for the ultimate gooey cheese pull.
How Many Servings?
This recipe makes 8-10 mozzarella sticks, serving 4-6 people as an appetizer.
Calories and Nutrition Facts (Per Stick)
- Calories: ~120
- Protein: ~6g
- Fats: ~7g
- Saturated Fats: ~3g
- Carbohydrates: ~9g
- Fiber: ~1g
- Sodium: ~200mg
Health Benefits of Air Fryer Mozzarella Sticks
- Lighter Alternative: Air frying uses significantly less oil than deep frying, reducing calories and fat.
- Protein-Packed: Mozzarella provides a good source of protein and calcium.
- Customizable: You can adjust the ingredients to suit dietary needs, like using gluten-free breadcrumbs.
Is It Good for People Over 60 Years Old?
Yes, with minor adjustments:
- Lower Sodium: Use reduced-sodium string cheese and breadcrumbs.
- Heart-Healthy Option: Substitute regular breadcrumbs with whole-wheat breadcrumbs for added fiber.
- Easy to Chew: These are soft and easy to eat, making them suitable for those with sensitive teeth.
FAQs
1. Can I make these without an air fryer?
Yes, bake them in the oven at 400°F (200°C) for 10-12 minutes, flipping halfway through.
2. How do I keep the cheese from leaking out?
Ensure the cheese is fully frozen and double-coat the sticks for a better seal.
3. Can I use pre-shredded mozzarella?
No, stick-style mozzarella works best as it holds its shape during frying.
Air Fryer Mozzarella Sticks are the perfect crispy, cheesy snack that’s easy to make and healthier than traditional fried options. Whether for a casual gathering or a solo treat, these delicious bites are guaranteed to satisfy your cravings. Try them today and enjoy the crunch!
