Creamy Ricotta Beef Stuffed Shells Recipe

Creamy Ricotta Beef Stuffed Shells: A Comforting Classic

Introduction
These Creamy Ricotta Beef Stuffed Shells bring together cheesy, creamy goodness and hearty beef in one irresistible dish. With minimal effort, you can create a meal that feels indulgent and perfect for family dinners or entertaining guests. Pair it with garlic bread or a fresh salad for the ultimate Italian-inspired experience.

Recipe Overview

  • Servings: 6-8
  • Preparation Time: 20 minutes
  • Cooking Time: 35 minutes
  • Total Time: 55 minutes

Ingredients Breakdown

For the Stuffed Shells:

  • Pasta Shells (20 large): A perfect vessel for the creamy, beefy filling.
  • Lean Ground Beef (1 lb): Adds protein and heartiness.
  • Ricotta Cheese (1 cup): Creates a creamy and rich texture in the filling.
  • Shredded Mozzarella Cheese (1 cup): Adds melty, gooey goodness.
  • Grated Parmesan Cheese (½ cup): Provides a nutty, salty flavor.
  • Egg (1, lightly beaten): Acts as a binder for the filling.
  • Garlic Powder (1 tsp): Enhances the savory flavor.
  • Italian Seasoning (1 tsp): Brings an aromatic, herby touch.
  • Salt and Pepper: For seasoning.

For the Sauce:

  • Marinara Sauce (1 jar, 24 oz): A classic base with rich tomato flavor.
  • Dried Basil (1 tsp): Adds an earthy, sweet note.
  • Red Pepper Flakes (½ tsp, optional): For a subtle heat.

For Topping:

  • Shredded Mozzarella Cheese (1 cup): Creates a golden, bubbly crust.

Step-by-Step Instructions

Step 1: Cook the Pasta Shells

  1. Bring a large pot of salted water to a boil.
  2. Add the pasta shells and cook until al dente, following package instructions.
  3. Drain and rinse the shells under cold water to stop cooking. Set aside.

Step 2: Prepare the Filling

  1. In a skillet, cook the ground beef over medium heat until browned and fully cooked. Drain any excess fat and allow it to cool slightly.
  2. In a large mixing bowl, combine the cooked ground beef, ricotta cheese, mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until evenly combined.

Step 3: Prepare the Sauce

  1. Heat the marinara sauce in a medium saucepan over low heat.
  2. Stir in the dried basil and red pepper flakes (if desired) to enhance the flavor.

Step 4: Assemble the Dish

  1. Preheat your oven to 375°F (190°C).
  2. Spread 1 cup of marinara sauce on the bottom of a 9×13-inch baking dish.
  3. Stuff each pasta shell with the ricotta and beef mixture and arrange them in the dish, open side up.
  4. Pour the remaining marinara sauce evenly over the shells and sprinkle with the shredded mozzarella cheese.

Step 5: Bake

  1. Cover the dish with foil and bake for 20 minutes.
  2. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

  1. Garnish with fresh basil or parsley if desired.
  2. Serve warm with garlic bread or a crisp green salad on the side.

Nutritional Facts (Per Serving)

  • Calories: ~400 kcal
  • Protein: ~25g
  • Fats: ~20g
    • Saturated Fats: ~10g
  • Carbohydrates: ~28g
    • Fiber: ~2g
  • Sodium: ~800mg

Is It Healthy?

Moderately healthy, with options to enhance its nutritional profile.

  • High Protein: The ground beef and cheeses provide a good amount of protein to support muscle health.
  • Calcium-Rich: Parmesan and mozzarella cheeses contribute to bone health.
  • Portion Control: While delicious, this dish is calorie-dense, so sticking to one serving is recommended.
  • Sodium Management: Opt for low-sodium marinara sauce and cheeses to reduce overall sodium content.

Is It Suitable for People Over 60?

Yes, with small adjustments.

  1. Digestibility: The soft texture of the pasta shells and creamy filling makes it easy to chew and digest.
  2. Bone Health: High calcium content from the cheese supports bone density, especially important for seniors.
  3. Lower Fat Option: Use leaner beef and low-fat ricotta or mozzarella to reduce saturated fats.
  4. Sodium Awareness: Opt for low-sodium ingredients to support heart health.

Tips for Success

  • Use jumbo pasta shells to ensure easy stuffing and serving.
  • Allow the beef to cool slightly before mixing with the ricotta to prevent the filling from becoming runny.
  • Make ahead: Assemble the dish and refrigerate for up to 24 hours before baking.

Conclusion

These Creamy Ricotta Beef Stuffed Shells are a comforting and satisfying meal that feels fancy without the effort. With a rich, cheesy filling and tangy marinara sauce, this dish is sure to become a family favorite. Perfect for gatherings, it’s versatile enough to please everyone at the table. Try this recipe tonight and share your thoughts—do you pair it with garlic bread or salad?

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