CrockPot Taco Spaghetti Recipe

CrockPot Taco Spaghetti

Why Make This Recipe?

CrockPot Taco Spaghetti is a simple, delicious, and comforting meal that combines the best of two worlds—tacos and spaghetti! This recipe is perfect for busy weeknights when you want a hearty meal without spending hours in the kitchen. The slow cooker does most of the work, so you can relax or focus on other tasks while it cooks. With its bold flavors and creamy texture, it’s a family-friendly dish that’s sure to become a favorite.

Recipe Overview

  • Servings: 6
  • Preparation Time: 10 minutes
  • Cooking Time: 3 hours
  • Cooling Time: 5 minutes
  • Total Time: 3 hours 15 minutes

How to Make CrockPot Taco Spaghetti

Ingredients

For the Spaghetti:

  • 1 lb ground beef (or ground turkey)
  • 1 packet taco seasoning (1 oz)
  • 1 can diced tomatoes with green chilies (10 oz)
  • 1 jar salsa (16 oz)
  • 1 cup beef broth (or chicken broth)
  • 8 oz uncooked spaghetti
  • 1 cup shredded cheddar cheese
  • ½ cup cream cheese
  • Salt and pepper to taste

Optional Toppings:

  • Fresh cilantro, chopped
  • Sliced jalapeños
  • Sour cream
  • Diced avocado

Directions

  1. Brown the Ground Beef
    In a skillet over medium heat, cook the ground beef until browned. Drain any excess grease and stir in the taco seasoning.
  2. Prepare the CrockPot Base
    Transfer the cooked ground beef to the CrockPot. Add diced tomatoes with green chilies, salsa, and beef broth. Stir to combine.
  3. Cook the Sauce
    Cover and cook on low for 2-3 hours to allow the flavors to meld together.
  4. Add the Spaghetti
    Break the spaghetti in half and stir it into the sauce during the last 30 minutes of cooking. Make sure the noodles are fully submerged in the liquid.
  5. Add Cheese and Cream
    Once the spaghetti is tender, stir in shredded cheddar cheese and cream cheese. Mix well until the cheese is melted and the sauce is creamy.
  6. Taste and Adjust
    Taste the dish and add salt and pepper if needed.
  7. Serve Warm
    Let the dish cool for 5 minutes before serving.

How to Serve CrockPot Taco Spaghetti

Serve this dish warm in bowls. Top it with fresh cilantro, sliced jalapeños, a dollop of sour cream, or diced avocado for added flavor and texture. Pair it with a simple side salad or garlic bread for a complete meal.

How to Store CrockPot Taco Spaghetti

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze: Freeze the spaghetti in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • Reheat: Warm the dish in the microwave or on the stovetop, adding a splash of broth if needed to loosen the sauce.

Tips to Make CrockPot Taco Spaghetti

  1. Don’t Overcook the Pasta: Add the spaghetti in the last 30 minutes to ensure it cooks perfectly without becoming mushy.
  2. Use Fresh Cheese: Grate your own cheddar cheese for the creamiest texture.
  3. Balance the Heat: Adjust the spice level by choosing mild or spicy salsa and taco seasoning.

Variations

  1. Vegetarian Option: Replace ground beef with black beans, pinto beans, or plant-based crumbles.
  2. Protein Swap: Use ground turkey, chicken, or sausage instead of ground beef.
  3. Extra Veggies: Add diced bell peppers, corn, or zucchini for more nutrients and color.

Tips for Success

  • Use high-quality salsa for the best flavor.
  • Stir occasionally to prevent the pasta from clumping together.
  • Add a splash of broth during reheating to keep the dish creamy.

How Many Servings?

This recipe makes 6 generous servings.

Calories and Nutrition Facts (Per Serving)

  • Calories: ~420
  • Protein: ~22g
  • Fats: ~15g
  • Carbohydrates: ~45g
  • Fiber: ~4g
  • Sodium: ~850mg

Health Benefits of CrockPot Taco Spaghetti

  1. Rich in Protein: Ground beef provides essential protein to support muscle health.
  2. Fiber Boost: The diced tomatoes and optional veggie additions add dietary fiber.
  3. Calcium Content: Cheese contributes calcium for bone health.
  4. Easy on Digestion: Cooking in a CrockPot makes the flavors blend, creating a soft and easy-to-digest dish.

Is It Good for People Over 60 Years Old?

Yes, with some adjustments:

  1. Low-Sodium Version: Use reduced-sodium taco seasoning and broth.
  2. Easy to Chew: The soft spaghetti and creamy sauce make it gentle on teeth and digestion.
  3. Heart-Healthy Modifications: Substitute ground beef with ground turkey and use low-fat cheese.

FAQs

1. Can I use gluten-free pasta?
Yes, you can substitute regular spaghetti with gluten-free pasta. Be mindful of the cooking time, as gluten-free pasta may cook faster.

2. Can I make this dish spicy?
Absolutely! Add diced jalapeños, a pinch of cayenne pepper, or use hot salsa for extra heat.

3. Can I double the recipe?
Yes, this recipe can be doubled easily. Use a larger CrockPot to accommodate the increased quantity.

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