Potato and Bacon Soup with Parmesan and Sour Cream: A Comforting Classic
Introduction
When the days grow colder and the craving for warmth sets in, a rich, creamy bowl of Potato and Bacon Soup can be the perfect remedy. Loaded with hearty potatoes, crispy bacon, Parmesan cheese, and sour cream, this soup delivers a blend of smoky, savory, and cheesy flavors. It’s a dish that will leave you feeling satisfied and cozy.
Recipe Overview
- Servings: 6
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Ingredients Breakdown
Main Ingredients:
- Bacon (6 slices, chopped): Adds a smoky, crispy element that enhances the soup’s flavor.
- Onion (1 medium, diced): A base ingredient for depth and aroma.
- Garlic (2 cloves, minced): Provides a rich, savory undertone.
- Chicken Broth (4 cups): The liquid base that ties everything together.
- Potatoes (3 large, peeled and diced): The star of the dish, offering a hearty and creamy texture.
- Milk (1 cup) & Heavy Cream (1 cup): Combine to create a luxurious, creamy consistency.
- Parmesan Cheese (1 cup, freshly grated): Adds a nutty, salty richness.
- Sour Cream (½ cup): Contributes tanginess and smoothness.
Seasonings & Garnish:
- Smoked Paprika (1 tsp, optional): Brings a subtle smoky warmth.
- Salt and Pepper: Essential for flavor balance.
- Green Onions (2, sliced): A fresh, colorful garnish.
Step-by-Step Instructions
Step 1: Cook the Bacon
- Heat a large pot over medium heat. Add the chopped bacon and cook until crispy.
- Remove the bacon with a slotted spoon and set it aside, leaving about 2 tablespoons of bacon drippings in the pot.
Step 2: Sauté the Vegetables
- Add the diced onion to the pot with the bacon drippings and sauté for about 5 minutes, or until softened.
- Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Cook the Potatoes
- Add the diced potatoes and chicken broth to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the potatoes are tender.
Step 4: Blend the Soup
- Use an immersion blender to puree the soup directly in the pot to your desired consistency.
- For a chunkier texture, leave some potato pieces intact. Alternatively, blend half the soup in a blender and return it to the pot.
Step 5: Add Creaminess
- Stir in the milk, heavy cream, Parmesan cheese, and sour cream.
- Mix until the cheese is fully melted and the soup is smooth.
- Season with smoked paprika (if using), salt, and pepper to taste.
Step 6: Serve
- Ladle the soup into bowls and top with crispy bacon, green onions, and an extra sprinkle of Parmesan cheese.
- Serve warm with crusty bread or crackers on the side.
Nutritional Facts (Per Serving)
- Calories: ~380 kcal
- Protein: ~12g
- Fats: ~28g
- Saturated Fats: ~16g
- Carbohydrates: ~22g
- Sugars: ~4g
- Fiber: ~2g
- Sodium: ~850mg
Is It Healthy?
Moderately healthy, depending on dietary preferences.
- Rich in Nutrients: Potatoes provide essential vitamins like B6 and C, as well as potassium.
- High in Protein: Bacon and Parmesan cheese contribute a decent protein boost.
- Mindful Fats: While heavy cream and bacon add richness, they also increase the saturated fat content.
- Calorie-Dense: This soup is hearty and filling, so a single serving is often enough to satisfy.
Is It Suitable for People Over 60?
Yes, with slight modifications.
- Bone Health: Parmesan cheese is rich in calcium, which supports bone density.
- Heart Considerations: For individuals with heart concerns, reduce the bacon and use low-fat milk or cream to cut down on saturated fats.
- Digestibility: Blending the soup makes it easier to digest, particularly for older adults with chewing difficulties.
- Sodium Awareness: Opt for low-sodium chicken broth and reduce added salt for those watching their sodium intake.
Tips for Success
- Use Yukon Gold or Russet potatoes for the creamiest texture.
- For added flavor, roast the potatoes before adding them to the soup.
- Store leftovers in the refrigerator for up to 3 days and reheat gently on the stovetop.
Conclusion
This Potato and Bacon Soup with Parmesan and Sour Cream is the ultimate comfort food. Creamy, cheesy, and satisfying, it’s perfect for cozy nights or entertaining guests. With minor adjustments, it’s also a suitable choice for older adults, providing a balance of nutrients and flavor. Pair it with crusty bread for the full experience, and don’t forget to share your favorite toppings!
