Sugar-Free Energy Dessert Cake Recipe

Sugar-Free Energy Dessert Cake Recipe: Guilt-Free Indulgence ????✨

This Sugar-Free Energy Dessert Cake is the perfect combination of health and flavor. Packed with natural sweetness from dates and bananas, and a boost of energy from oats and nuts, it’s a delightful treat that’s both nutritious and satisfying. Ideal for breakfast, a mid-day snack, or dessert, this cake is simple to make and full of wholesome ingredients.

Why You’ll Love This Recipe

Naturally Sweetened: No added sugar, just the natural sweetness of fruits.
Energy Boosting: Loaded with healthy carbs, fiber, and good fats.
Easy to Make: Simple ingredients and quick preparation.

Ingredients for Sugar-Free Energy Dessert Cake (Serves 8)

1 cup dates, pitted and soaked in warm water for 10 minutes
2 ripe bananas, mashed
1/2 cup unsweetened applesauce
1/4 cup coconut oil or melted butter
1 cup rolled oats
1/2 cup almond flour or whole wheat flour
1 tsp baking powder
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt
1/2 cup chopped nuts (walnuts, almonds, or pecans)
1/4 cup unsweetened shredded coconut (optional)

How to Make Sugar-Free Energy Dessert Cake

1️⃣ Prepare the Dates

Drain the soaked dates and blend them into a smooth paste using a food processor or blender.

2️⃣ Combine the Wet Ingredients

In a large mixing bowl, mix the mashed bananas, applesauce, coconut oil, and vanilla extract.
Stir in the date paste until fully combined.

3️⃣ Add the Dry Ingredients

In a separate bowl, whisk together the oats, almond flour, baking powder, cinnamon, and salt.
Gradually add the dry ingredients to the wet mixture, stirring until just combined.

4️⃣ Fold in the Extras

Gently fold in the chopped nuts and shredded coconut (if using).

5️⃣ Bake the Cake

Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.
Pour the batter into the prepared pan and spread it evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

6️⃣ Cool and Serve

Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Slice and serve as is, or top with a dollop of Greek yogurt or a sprinkle of nuts for extra flavor.

Tips for Perfect Energy Cake

Adjust the Sweetness: Add a few drops of liquid stevia if you prefer a slightly sweeter cake.
Boost the Protein: Mix in a scoop of unflavored or vanilla protein powder.
Storage: Store in an airtight container for up to 3 days at room temperature or up to a week in the fridge.

Why This Recipe is a Winner

This sugar-free cake offers natural sweetness and energy-boosting ingredients, making it a healthy treat that doesn’t compromise on flavor. It’s perfect for anyone looking to enjoy dessert while staying mindful of their sugar intake.