Tuscan White Bean Soup Recipe

uscan White Bean Soup: A Warm and Hearty Comfort Dish ????✨

This Tuscan White Bean Soup is a bowl of wholesome goodness. Loaded with tender white beans, fresh vegetables, and fragrant herbs, it’s the perfect meal for chilly days or whenever you’re craving something hearty and satisfying. Pair it with crusty bread for a complete and comforting meal that’s easy to make and full of flavor.


Why You’ll Love This Recipe

  • Healthy and Nutritious: Packed with protein, fiber, and vegetables.
  • Easy to Make: Simple ingredients with maximum flavor.
  • Comforting and Filling: A warm, hearty dish perfect for any occasion.

Ingredients for Tuscan White Bean Soup

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • 4 cups vegetable broth (or chicken broth)
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 1 cup kale or spinach, chopped
  • Salt and pepper to taste
  • 1 tbsp fresh parsley, chopped (for garnish)
  • Optional: Grated Parmesan cheese for serving

How to Make Tuscan White Bean Soup

1️⃣ Sauté the Vegetables

  1. Heat olive oil in a large pot over medium heat.
  2. Add the onion, carrots, and celery. Sauté for 5-7 minutes, until softened.
  3. Stir in the garlic, thyme, rosemary, and bay leaf. Cook for 1 minute, until fragrant.

2️⃣ Add the Broth and Beans

  1. Pour in the vegetable broth and add the cannellini beans and diced tomatoes with their juices.
  2. Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.

3️⃣ Add the Greens

  1. Stir in the kale or spinach and cook for an additional 5 minutes, until the greens are wilted.
  2. Season with salt and pepper to taste.

4️⃣ Serve and Garnish

  • Ladle the soup into bowls and garnish with fresh parsley and grated Parmesan cheese if desired. Serve hot with crusty bread.

Tips for Perfect Tuscan White Bean Soup

  1. Use Fresh Herbs: If available, substitute fresh thyme and rosemary for dried for a more vibrant flavor.
  2. Customize the Greens: Swap kale or spinach with Swiss chard or arugula.
  3. Blend for Creaminess: Blend a portion of the soup and stir it back in for a thicker, creamier texture.

Why This Recipe is a Winner

Tuscan White Bean Soup is a simple yet flavorful dish that’s easy to make and satisfying to eat. It’s a healthy, comforting meal that highlights the wholesome flavors of beans, vegetables, and herbs.


Nutritional Information (Per Serving, Makes ~6 Servings)

  • Calories: 210
  • Protein: 8g
  • Fat: 6g
  • Carbs: 30g

Ready to warm up with a bowl of hearty goodness? Try this Tuscan White Bean Soup for a delicious, comforting meal! ????✨

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